Urinary Tract Cure - Drinking Cranberry Juice Doesn't Always Work to Cure U.t.i
Is drinking cranberry juice the most effective urinary tract cure? No! However, millions of people continue to drink cranberry juice till their red in the face but to no avail. But instead of drinking gallons of cranberry juice, you may want to try simple U.T.I. remedies that may be just as effective as that red fruit.
Research on urinary tract infections has sky rocketed in recent years. In fact, research has even entered the natural health realm and has shown how you can cure your infection with home treatments. Many people are now choosing a natural treatment with a different diet, acidic foods, high fiber foods, proper vitamins and minerals and exercise. Why?
Because your body is able to naturally flush E coli bacteria with a strong immune system and the right nutrition plan. And if you weren't aware, people who take antibiotics to treat their infection are 25% more likely to redevelop another infection.
Here are some helpful tips.
Why Cranberries May Work?
Cranberries have almost always been an age old remedy for urinary tract infections. The reason why cranberries are effective is because of 2 reasons.
Many experts believe that cranberries acidify your urine which may kill the bacteria (E coli) which is clinging to your urinary tract. This works because your liver plays no role in acid base regulation.
However, the latest research is showing that cranberries also contain a compound which naturally unlinks bacteria from the urinary tract. As research continues to get more advanced, many believe that antibiotics for U.T.I.s will be a thing of the past.
Before you try side-effect lade antibiotics, you may want to try some simple remedies that could save you another infection and hundreds of dollars.
Urinary Tract Cure Tips
1. One simple and effective remedy is garlic which can be used because of its strong antibacterial properties. Pure garlic juice helps kill the bacteria which causes the infection. Most natural health experts recommend 1 teaspoon of olive oil with 1 teaspoon of pure garlic juice. Mix one glass of warm water and drink.
2. Another simple tip is to boost your immunity. Most people think they have a great immunity but if you suffer from this infection, you probably are wrong. You should immediately supplement Vitamin C (ascorbic acid) to your diet which will naturally help fight against the bacteria. Start at 60 mg a day.
3. Another helpful tip is to flush your body regularly. A great way to do this is to eat foods that are high in fiber. We recommend water soluble fiber (fruits and vegetables) for a U.T.I. You should be eating at least 5-7 fruits or vegetables a day.
4. Finally, you should also educate yourself on natural health and this type of infection. Many people may flush the bacteria to only find out that it returns weeks later. More information is available in this UTI Remedy Report.
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