Top 3 Acne Myths- How to Clear Pimples
Acne is a very common skin disorder and most of those affected include teenagers and adolescents. There are a lot of myths and misconceptions about acne that can prevent you form treating it properly.
Top Acne Myths
Here are some of the top acne myths:
1. Acne is caused by poor hygiene: This is the most common myth. I am sure you must have had many people say this to you that cane or pimples are causes due to lack of hygiene.
Though it is important to keep you skin clean, acne is not caused due to lack of it. It is disorder of the hair follicle
Excess oil, dead skin cells and bacteria get trapped within the follicle and when the follicle wall ruptures, inflammation occurs leading to pimples.
Most people tend to over clean their skin when trying to get rid of acne or pimples. This is a big blunder and the reasons is that over cleaning strips your skin of natural lipids and damage the skin's natural barrier function.
Furthermore, this is likely to make follicle produce excess sebum which further aggravates the problem. Therefore, it is essential that you do not over-wash your face.
Though it is essential to clean you skin the key is not to overdo it and be gentle with your skin.
2. Acne is caused by Certain Foods: There is no scientific study to establish the relationship between your diet and acne.While eating a healthy and balanced diet is encouraged for our health, there is really no scientific evidence that connects certain foods to acne. If you are one of those who are affected by certain foods, it is always wise to avoid them.
3. Using Too Many Topical Medications can help you get rid of Acne: Most people in their desperation to get rid of pimples, end up using a lot of topical medications and ointments.
Curing acne requires much more than just topical treatment. Using too many medications can karn your skin. It can result in excessive dryness, peeling, redness or irritation.
One of the major causes of acne is hormonal changes in your body that occur during puberty and this is something that cannot be treated with topical medications.
There are many more myths about acne.
How to Treat Acne
There are many home remedies to cure acne but they lack any sort of scientific backing. Moreover, results vary form person to person.
Nonetheless, more and more people are now turing towards natural cures that can help cure acne and prevent future breakouts as well without any side effects.
There are some natural cures that aim to tackle the problem from both the inside as well as the outside so that you are not just able to get rid of pimples but are also able to avoid future flare ups.
Find out more on the Best Acne Treatment that is all natural, clinically approved, recommended by doctors and has become a huge hit with people trying to cure acne.