Slowing the Clock - 5 Tips on a Natural Solution to the Aging Process
Arresting aging stress and keeping a young and beautiful skin van be achieved by natural ways or you can use typical chemicals on your face and simply have that young skin you are looking for. Continued use of chemicals may result in wearing off your once baby face and hence cost you a lot of money to repair your damaged skin.
Tips to slowing the clock
Natural medium: slowing the clock or saying bye to ageing trauma therefore requires a lot more than you may think. Choosing to go the natural way is somehow the best and long lasting, natural anti aging treatment has more satisfaction. For example, the usual healthy habits you that are required to stop any increase in body weight when you have shed it help you a great deal.
Stop smoking: smoking has been noted as the main cause of early wrinkles and activating it in the long run. A number of tools are available to help you say no to premature wrinkles. So far, some companies are sacking those who smoke and to be sincere, the message they are bringing out is that smoking is totally detrimental as far as your health is concerned. Researches indicate that smoking fades the usual charming smile hence stopping smoking is one the first step to slowing the clock.
Super foods: adding super foods to your daily diet also helps to stop wrinkles. The production of collagen is important to health of the skin hence its availability is good for the skin. There is no need for collagen injection when you add these super foods to your diet. For example, bilberry strengthens and helps in improving levels of collagen and does not cost much like the injection of Botox.
Sunscreen: wearing of sunscreen on the daily basis especially when the sun's rays are blazing is encouraged when you are serious with maintaining a young and beautiful skin. Sunscreens offers protection to your skin against damages directed to it. Sunscreens too keep the skin moisturized and young looking. Loosing moisture and damaging your skin are the major causes of premature aging and wrinkles.
Stress: oxidative stress is associated with diseases that are closely related to aging i.e. stroke, cancer as well as most heart diseases. It is therefore imperative that you avoid all things which can subject you to stress.