Sleep Apnea - The Interruption Of Breathing During Sleep Leads
It is a general disease, respiratory night more than 15 million Americans are affected. The apnea events may continue undetected because patients do not recognize or fully awake, but they wake up at night. With sleep apnea, or breathing temporarily flatten hundreds of times can be during a night. A commonly reported symptoms associated with sleep apnea is daytime sleepiness, sometimes people are reported as extreme drift at work or while driving. Other common complaints include lack of concentration and mental agility, the bad unsatisfactory work performance and life can affect. In Greek, "apnea" means "breath". Obstructive sleep apnea (OSA) and central sleep apnea is two types.
The cause of obstructive sleep apnea occurs when air flow is blocked on the back of the throat. The actual course of events also causes snoring, although all people who snore suffer from sleep apnea. The limitation of the air causes a sensation of breath, which induces a period of shallow sleep. Although partially awake, normal breathing is restored.
Central sleep apnea occurs when the brain to send impulses to the body to breathe not. This instability in the breathing center of the brain can have many causes, the most common dysfunction of the central nervous system, or individuals who have suffered a stroke. People who can to heart failure or other heart and lungs suffer the development of central sleep apnea.
How apnea affects your body and mind:
There are many unusual results of sleep apnea can affect you both physically and mentally, from mild irritation to life-threatening. People will find they have a problem of concentration and an increase in forgetfulness, or difficulty learning new things. Some of the indications of sleep apnea can be confused with symptoms of depression because they are so similar, personality changes, irritability, mood swings, memory disturbances, feel lethargic and can perhaps even a feeling of depression are shared some similarities.
Often a sign of OSA is a sore throat or dry in the morning after waking up. Often, people with sleep apnea wakes up many times during the night, sometimes by their own snoring or choking or wheezing sensation caused by the airways are obstructed. These periods of sleep at night lead to interrupt their sleep and daytime fatigue, which is another symptom, is well documented. Some other symptoms observed, such as forgetfulness, mood swings, headaches or loss of libido. Can people with central sleep apnea there are too many of the same symptoms that people with obstructive sleep apnea.
Insomnia Treatment or insomnia cures should begin with a determination and treatment of underlying conditions. In the initial phase of treatment, sleeping pills or other drugs should be prescribed. Natural remedies for insomnia and induce sleep are also easier on the body of a person. The natural ingredients of sleeping pills are usually made of minerals, which are already formed in the body so that it is absorbed faster.
There are several types of insomnia relief. Most physicians advise their patients treated with synthetic drugs. Some herbal remedies to prescribe. There are pills on the market are used for insomnia cure. You can work effectively in a few episodes of mild sleep disorders. But what experience insomnia relief that you, you should do something, what is most convenient for you, but it is effective to cure your problem.