SIMPLE ADVICE ON HOW TO KEEP YOURSELF HEALTHY
Am not going to talk to you about medicine or anything relating to that, but just want to make you realize the common necessities about your body and how it operates and how it should be kept on check.
Firstly human beings are creations made by God all mighty, to be dependent on foods and water and all other compulsory things on earth, so far ever since the world was made, human have been going from invention to inventions.
Now let's look at the following examples.
Now many will wonder how does car and generator contribute to this discussion, but this inventions, are the main examples to make you realize how you can keep your body healthy and on the check. For instance if you have a car, you have been using this car for sometime without a problem and suddenly it starts giving you problems, and when you take it to a mechanic, the mechanic says that something is wrong with the engine.
Now let's put your body in place of that engine, one of the things human fail to recognize about their system is that it works as an engine, and it needs constant check up with a doctor to know if it is staying healthy or not, every part of our body is a single system and deserves a check up, if we are to declare ourselves fit and healthy.
Now just like a car needs petrol and oil and all other things to work properly, so do we humans need recommended drugs and excise to keep our body and system functioning well, if an engine oil in a car has been in use for a pretty long time, a good mechanic will recommend that the oil be change, else it might cause damage to our body, that application is the same to our body, just like some kind of food that we eat, we need to make a check and know the kind of food and drinks that is good enough for our body.
The human body and system do not function the same, everybody has a different system and body response, that's why some things will work for someone and it won't work for the other, you have to make sure you are using the right thing, food, drinks or walk out strategy that is recommended for your system to be able to have a good and healthy life.
Check your body today and know how it is doing, it's always good to stay on the saver side of life. If you want to make the best out of it, just like there's an expiring date for everything so goes for life, but you can extend your days if you apply the right method, and follow the instructions on the manual, don't always over work your body, our abilities are different, that Mr a can do a particular thing doesn't mean you can as well, he/she has made the body fit enough for that thing, so check yourself today and be sure you are fit enough for that task you are going to do, the consequences of stress is usually not good.