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Put Your Health On A Scale!

By:   |   Jul 08, 2018   |   Views: 8   |   Comments: 0

Balance your health and your life!

It all starts from nothing. We are coming into this life naked with nothing. We are helpless and ignorant.

Every time we start a new project, it is like starting from the beginning, like a new born baby.

If you like to improve your health, you need a plan to be able to get through with your project. The first thing you will check out is where you are standing right now.

In the business world this is called a "balance sheet", which is a summary of your assets and liabilities. To be able to stay in business your assets must be bigger than your liabilities.


* Cash

* Real estate

* Cars


* Debts

* Obligations

* Bank loans

Health Balance sheet

If you start a project to live a healthier life you need to take an inventory on your health assets and liabilities.

There are so much more to take into consideration than just counting how many apples you eat per day or how long you have been jogging.

"Now here is my secret, a very simple secret. It is only with the heart that one can see rightly; what is essential is invisible to the eye."

From The Little Prince, by Antoine De Saint-Exup'ery.

What about the invisible assets that you possess like;

your health idea, courage, contacts, relationships, creativity, determination, persistence, commitment and knowledge

The truth is, that the invisible assets are the real source of wealth and health  benefits in your life.

Health Assets

* Creativity

* Imagination

* Vision

* Generosity

* Courage

* Persistence

* Integrity

* Skills

Health Liabilities

* Anger

* Small-mindedness

* Fear

* Anxiety

* Hesitancy

* Laziness

* Poor organization

* Procrastination

Now, take a close look at you own health plan. Is your health assets bigger and stronger than your health liabilities?

If not you really have to change it to be able to stay in business and to gain any future health.

You don't have health, you are your health with everything you have collected in your tool box.

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