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Natural Fibromyalgia Cures

By:   |   Jul 08, 2018   |   Views: 9   |   Comments: 0

Natural Fibromyalgia Cures

Are you suffering from severe pain all over the body, inability to concentrate and vagaries of mood and poor sleep? It is likely that you are affected by fibromyalgia, a disorder marked by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.

Don't bother; you can cure this condition by using natural fibromyalgia cures.

Sleep disturbance, widespread pain, fatigue, brain fog, irritable bowel, headaches, exercise difficulties, jaw pain and multiple sensitivities are some of the symptoms of this syndrome that come from causes like physical or emotional trauma, genetics and infection.

Natural fibromyalgia cures are very useful in pain management as they are quick, cheap and do not cause side effects.   The diet suggested for patients suffering from this disease include vegetable juices and soups, fresh fruit juices, coconut water and coconut milk, plenty of liquids, cooked vegetables, green salad and spices like cumin, coriander, ginger, asafetida and turmeric.

Mental tensions like worry, anxiety, fear, stress and grief, sleeping during the day, staying late at night, taking too much tea, coffee, alcohol, yogurt, sweets and eating hot, spicy and fried foods should be avoided.

Arthcare oil and capsules, ashwagandha, boswellia, menthol and camphor, ginger and garlic are successfully used by natural fibromyalgia cures. All these natural herbal remedies are good at relieving pain.

Two to four cups of Epsom salts in a warm bath, stress reduction techniques, breathing exercises, lymph drainage, saunas and warm baths and ginger tea help alleviate pain. Yoga can be used for stress management and improved mental and emotional function.

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