Natural Eczema Treatment Guide - Triggers and Irritants to Avoid With Eczema
According to a study conducted by the National Institute of Health more than 15 million Americans have eczema in some form or the other. All around the world a significant percentage of people suffer from this skin disorder and each trying to find a permanent treatment for eczema. Among the few who find complete cure states about the miracle of natural remedies. Some have been summarized below:
- While taking a shower always make sure that the water has a lukewarm temperature. Besides hot water dries out the skin. Try using unscented or chemical free soap and when toweling dry, do not rub the skin. And apply a moisturizing cream or lotion immediately after showering to keep your skin well moisturize. Many eczema patients find that two or three additional applications of moisturizers during the day give additional help.
- Avoid Woolen or synthetic garments as they tend to irritate the skin. Instead, try to wear more cotton clothes. Keep away from allergens such as dirt, dust, smoke and others to avoid allergic reaction to the infected areas.
- You have to control what you eat. Certain foods can be the worst trigger that contributes to your eczema flare- ups. It is good to know what foods tend to cause eczema breakouts. Identify those foods and avoid them in the future. For example eggs, peanuts, milk, soybeans, wheat and seafood are foods that appear to be a distinct aggravating factor in eczema.
- Try your best to avoid stress as it may just worsen your eczema condition.
The concept of the natural eczema treatment is to find the true cause, then correct that cause, and eliminate your eczema forever.