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Natural Detoxification of Lungs

By:   |   Jul 08, 2018   |   Views: 10   |   Comments: 0

Natural Detoxification of Lungs

Lungs are among the most vital organs of our body and if the lungs are healthy the entire respiratory system can function smoothly. Unhealthy lungs will damage the respiratory system and consequently our body looses its capability to defend it from airborne infections.

Smokers cough is a typical example of body's inability to remove the impurities and toxins which have entered the body during respiration as well as smoking. Smoke destroys the cilia fibers in your nose and trachea thereby preventing the removal of impurities from the body. It makes you more susceptible to bronchial diseases.

You will be getting smokers cough daily in the morning. By way of coughing for a long time only you will be able to bring the phlegm up to your throat. Since the impurities are not removed properly, they get coated over the lungs like tar thereby damaging the lungs. Smoking causes production of more phlegm so that the cough will be more severe.

Protection of lungs

You can cure your smokers cough by restoring your lungs to its normal condition. Your lungs must get rid of the impurities accumulated on them. In other words, you have to opt for lungs cleanse. Cleansing of lungs is called detoxification of lungs.

Detoxification of lungs can be done by various methods. Natural Detoxification of lungs is the best way for relief from smokers cough. You can try the following methods for natural detoxification of lungs.

Do deep breathing for a few minutes daily at an unpolluted place.

Eat lot of cabbage, kale, broccoli and other cruciferous, green vegetables.

Inhale Rosemary or detox herbs such as chrysanthemum with honeysuckle, Mullein, Lomatium etc.

Take detox foods like radishes, onions, olives, almonds, grapes, mustard green, winter squash etc.

Home Remedies are very easy methods of natural detoxification of lungs and enable quick relief from smokers cough.

Gargle with warm water containing salt. It will help removal of phlegm and will soothe smokers cough.

Boil eucalyptus and mint leaves in a pot of water and inhale the vapor for some time. The cough will subside quickly.

Nature knows how to protect our organs as well as treat them. When we follow purely natural methods for detoxification of lungs, we get quick and permanent relief from smokers cough.

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