Natural Cure for Heel Pain due to Plantar Fasciitis
Natural Cure for Heel Pain due to Plantar Fasciitis.
Are you suffering from unbearable heel pain in the morning, after or while walking, after running, sitting or sleeping and searching for natural cure for heel pain due to plantar fasciitis?
Cheer up; you can cure heel pain due to plantar fasciitis by using natural remedies. Plantar fasciitis is a common painful foot condition and it is necessary to know about the symptoms, causes and diagnosis before learning about the nature cure available for this ailment.
Shooting pain in the heel of foot, in the ball of foot, in the arch of foot in the high arch and foot pain may emanate from causes like stress on the heel, some form of arthritis like ankylosing spondylitis of Reiter's syndrome, wearing incorrect shoes, age-related loss of resiliency in the ligaments and tendency of foot to roll inward upon walking. Physical examination and medical history are the effective diagnostic techniques for confirming the onset of plantar fasciitis.
Natural cure for heel pain due to plantar fasciitis in better than other conventional treatments as they are simple, inexpensive and without side effects. Resting the foot as much as possible to decrease inflammation, applying ice to reduce inflammation and taking pain relievers like ibuprofen and naproxen to control pain and reduce inflammation can be used in the beginning.
Simple exercises, using orthotic device and wearing night splints are helpful in controlling the pain and decreasing inflammation. For quick cure, professional methods are most effective.