× Home

Top Authors Top Articles Why Submit Articles? FAQ

Login Register Forgot password?

It Is Hard To Believe How Much Help White Is In A Bedroom

By:   |   Jul 08, 2018   |   Views: 59   |   Comments: 0

When your head hits the pillow at night do you fall fast asleep straight away or do you lie there restless with all the troubles of today and tomorrow jangling around inside your mind?

We all go to bed to get rest and relaxation and it is very frustrating when all these challenges churn around all night. So let us have a look at a couple of things like using white bedding we might be able to do to get more rested. Your sleep disorder may not be helped by these but they might be worth a try.

Firstly have a think what your bedroom is like. Maybe you have it painted in bright colors with lots of colorful pictures around and have your comforter emblazoned with bright images as well. If it is like this it will not help you to sleep well. The vibrant colors tend to stimulate your mind as you are getting into bed. This might be what is keeping you awake.

White or pastel colored furniture and bed sheets or comforters in your bedroom will almost certainly help this. It really can make a difference if you change the colors you have as your bedroom decoration.

If your room is small it may be that you feel a little claustrophobic there. Again lighter colors will make the room feel larger. Dark colors have a tendency to shrink it somewhat.

There are some more obvious things that you can look at first though. Is there a clock in the room which ticks infuriatingly. You do kind of get used to it but sometimes you still hear it in your sub-concious. Get rid of it.

Is there a street light right outside your window that stays on all night. This is a little more difficult and may mean you need to get some thicker curtains or move to a back room. It may even be the opposite and it is too dark. Some people sleep better with a soft light on.

Anyway all I can say now is Goodnight and sleep well.

Was this helpful?
Thank you!
 
 
 
 

More from Ernest Taylor

The Benefits of Midlife

In our youth-obsessed culture, a lot is written about the danger and negative ef...

By: Ernest Taylorl Uncategorizedl Jul 08, 2018 lViews: 39 lComments: 0

Sytropin - Best HGH Spray Wonderful Health Benefits

With the outstanding health benefits human growth hormones can provide to the bo...

By: Ernest Taylorl Uncategorizedl Jul 08, 2018 lViews: 43 lComments: 0

Surgical Skin Tightening May Be A Risky Proposition

Surgical skin tightening procedures include the rhytidectomy or face lift, the b...

By: Ernest Taylorl Uncategorizedl Jul 08, 2018 lViews: 37 lComments: 0
Add new Comment

* Required fields