Is Green Tea Good As An Anti Aging Solution?
Unless you've been living in a cave for the past several years, you have heard folks recommending the health benefits of green tea. Many individuals make use of green tea as a nutritional supplement for shedding weight, or for elevated energy or simply for relaxation. Numerous people are now using green tea for age reversing and they state that it encourages the regrowth and restoration system in the cells, thus restoring vigor. A few state that the benefits of green tea help to keep the unsightly effects of the aging process at bay.
People have used green tea for anti aging in Asian countries for centuries. Green tea has been used as a stomach tonic as well as a restorative healing concoction throughout almost all recorded history. These days folks take advantage of green tea for anti-aging, whether in the form of a drink like hot tea or iced, as well as in tablet or capsule form, or maybe as a supplemental compound in foods or nutrition bars.
Even so the honest question is this: will green tea for anti-aging actually give good results or is it simply hoopla? It does not matter whether you drink it or take a capsule if green tea is just not a good choice for anti-aging. So you need to discover if green tea is effective as an anti-aging product.
One motive why lots of people take advantage of green tea is for its antioxidant components. Antioxidants are essential to reverse the consequences of free radicals that induce cell deterioration. The cell deterioration due to free radicals is what creates the signs of aging that include facial lines, gray hair and in some cases liver spots. Smoking cigarettes, a lot of stress, a poor diet lacking in essential nutrients, even air pollution can increase free radical damage to your cells.
Experts suspect that anti-oxidants may strengthen the body's ability to restore itself by supporting cell repair. Needless to say your body looks healthier and more youthful when your cells are repaired and renewed. The antioxidants in green tea as an age reversing solution can certainly help you keep your skin and hair looking younger, and your body feeling better for for a longer time.
Having said that, merely because you start out to incorporate green tea into your daily regimen will not mean you can immediately give up your high blood pressure or osteoarthritis medications! In reality you need to always refer to your doctor before you get started on any kind of fitness or health quest which could possibly have an effect on your current drugs. You should not con yourself into thinking that you will never again go through the consequences of getting older because you have elected to use green tea as an age reversing health supplement.
One more relevant reason to consider utilizing green tea as an anti-aging health supplement is simply because it helps to promote good overall digestive well-being. A healthy digestive system is crucial for good health and to resist the consequences of aging because the digestive system is where vital nutrients are removed from the foods you eat. Green tea can assist in this process.
When your gastrointestinal tract (GI tract) is healthy then your general health is good. When your digestive tract is not robust, then harmful toxins and other hazardous enzymes gather in the body and cause rapid aging. Using green tea repeatedly for anti-aging helps to clear away these factors from your body so they will not cause cell damage. In addition you will feel better, more energetic and less sluggish.
Does green tea work as an age reversing product? Indeed. A large number of folks declare it has worked well for generations to help overcome the consequences of growing older and to keep people feeling youthful longer.