How to Heal Foot Pain Naturally at Home
How to Heal Foot Pain Naturally at Home.
Are you suffering from intense foot pain in the morning, after or while walking, after sleeping, sitting or running? You may be having plantar fasciitis, a common condition of heel pain, caused by injury to plantar fascia. Are you at your wit's end to know how to heal foot pain?
Don't worry, by using simple and natural home remedies you can easily heal foot pain. Before knowing about the treatment to heal foot pain, let us learn about the symptoms, causes and diagnosis of plantar fasciitis.
Acute foot pain, pain in the heel, in the ball of foot, in the arch of foot and in high arch arise from age-related loss of resiliency in the ligaments, tendency of the foot to roll inward upon walking, stress on the heel, wearing incorrect shoes and some form of arthritis like ankylosing spondylitis or Reiter's syndrome. Medical history and physical examination are used in confirming the onset of this painful foot condition.
Allowing Nature to heal foot pain is the best way to heal foot pain. Resting as much ass possible, at least in the first week to allow inflammation to cool down, applying ice over the affected area to decrease swelling, using over-the- counter pain relievers like ibuprofen and naproxen to control pain and reduce inflammation. Inserting an arch support and heel support cushion in to the shoe to help reduce the pain are some off the effective treatment used to heal foot pain.
These treatments may take months to heal foot pain and if you want quick cure use professional methods to heal foot pain