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How to Get Rid of Acne - Make Sure Your not Ruining Your Chances and Follow These 3 Tips!

By:   |   Jul 08, 2018   |   Views: 12   |   Comments: 0

It's difficult to give one response to 'How to get rid of acne' because everybody reacts differently to treatments and has acne due to different causes.

Some people think that just relying on a cream will guarantee that they will get rid of acne but for most people it requires a combination of several things.  Below you can find 3 things that you should make sure you do to make sure your not ruining effects of the treatments you already use.

For some people, they can eat what they like and still have clear skin.  However, if you have acne prone skin then it could be your diet that is part of the reason you can get acne free clear skin.  Experiment by cutting out different foods at different times and note whether your acne condition improves.  You have to do this for several weeks because a day or 2 isn't long enough to test whether certain foods trigger your acne breakouts.

Another point is to clean you face before you go to sleep.  Your body and skin regenerates when you go to sleep so you want clean skin when your body is repairing itself.  If you go to bed with impurities on your face it gives bacteria a chance to grow and aggravate your pimples.

The final tip is to make sure you change your pillow cases and towels regularly.  This may seem obvious but it is something that most of us neglect to do.  How effective do you think an acne treatment cream will be to get rid of acne if you apply it and then rest your face against an unclean pillow case?  It may look clean but there will be bacteria breeding on the pillow so make it a habit to wash it regularly.  And the same goes for towels.


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