How to Cure Early Morning Awakening Asthma ?
How to Cure Early Morning Awakening Asthma?
A considerable percentage of world population suffers due to asthma and every year a few thousands die due to this chronic ailment. Asthma causes swelling of the respiratory tract thereby allowing only limited quantity of breathing air through the passage. The symptoms are cough, wheezing, difficulty to breathe, chest tightness etc. Also, asthmatics will have frequent running nose and other respiratory infections.
Don't bother: You can cure Asthma Naturally using home remedies.
Symptoms of asthma get worse during night as well as early morning. Most of the asthmatics are awakened in the morning by an attack of the ailment. Cold weather, exposure to allergens and exercises also trigger asthma.
Children become asthmatics due to heredity, low weight, premature birth, Caesarean, unhealthy surroundings, exposure to tobacco smoke, atopic dermatitis, eczema, allergy etc.
Smoking and air pollution are the main common causes for asthma. Air pollution can be due to sulphur dioxide, nitrogen oxide, ozone, cool weather and high humidity.Â Indoor air pollution may be due to fungus, dust mite, nitrogen oxide from cooking gas, fumes of domestic cleaners and paints, cockroaches etc.
Asthmatic attack, especially the attack which causes early morning awakening can be prevented by taking the following precautions.
Keep your bed room free of dust and allergens
Avoid smoking, use of perfumes and foods which will trigger asthma
During cold climatic conditions, cover your mouth and ose with a scarf
Replace the filter of your air conditioner periodically
Asthma will be diagnosed by doctors with the help of complete medical history of the family. Physical tests include checking the breathing using stethoscope and spirometer. Doctor will also examine the running nose and swollen air passage.
Home Remedy methods of treatment will enable you to get relief from the early morning awakening asthma. Home Remedies are very effective, safe and give immediate relief.
Every night, before going to bed, eat a few roasted grams and drink a glass of milk. This will prevent asthmatic attack.
When you have choking of breath, chew a few Tulsi leaves on which black salt is sprinkled. This will ease your breathing.
Take 5 grams each of ginger and chebulic myrobalan fruit. Put them in water and drink at every 3 hours during night.Â By continuing it for a fortnight you will be relieved of early morning awakening asthma.
Grind 20grams of Indian gooseberry into a fine paste. Mix it with 50 grams of banyan root and 125 ml of honey. Daily eat the mixture in small quantities. Your asthma will be kept under control.