home remedies for acne treatment
We have few acne treatment methods which do deliver results. There are natural and synthetic methods used for getting rid of acne. This article talks about some of the best remedies used for curing acne from home.
1. There is also an option to use with topical combinations for getting rid of acne. Properly stir an egg yolk, use it on your skin with a cotton ball. You should allow it for a period of 15 minutes. Apart from the use of this method, you can also blend honey and oatmeal jointly to create a substance and use it on the affected region. It is believed that the oatmeal will dry up surplus oil while the honey will relieve the affected region.
2. You should consume Lactobacillus acidophilus to kill the bad bacteria in your skin which in turn helps to fight acne.
3. Foods rich in fiber should be taken by you, food like full grains and recently harvested veggies and fruits. This will aid to keep your system salubrious in general and give your skin its needed nutrients. It will be in your best interest to keep off from taking junk food, caffeine and salty foods.
4. You need to monitor the foods you take in order to determine if there are some foods which you take that worsen your acne condition. Once you discover them, do not take chances to eradicate them from your menu.
5. Zinc supplements will also be adequate to include to your diet at least once a day. Finally, you need to reduce the way you expose your skin to the face of the sun and lower stress in your day to day living.
These are the starting steps you should take to temporarily cure you acne, but if you want to cure it permanently to avoid any further break out you will need a more aggressive approach.