Holistic Acne Treatment: Natural Acne Treatment System
Holistic acne treatment is based on the belief that the solution to effectively control the frequency, duration and severity of acne is to remove known causes of the condition. Acne is formed when excess sebum blocks the pores of the skin. This leads to growth of anaerobic bacteria, further increasing swelling, infection and pus.
When it comes to acne natural remedies can be just as effective as medications. Potentially it may even be more powerful. Often all your body needs is the right nutrition and proper skin care. The cheap acne treatment is often best. Here are some recommended acne treatments:
Apply a honey mask to your face every week
There is no need spending tons of money in search of the perfect facemask. A naturalÂ honey face mask is simple, effective and easy and will help open and clean your pores. Honey has antibacterial properties and is a good acne treatment for sensitive skin. The natural effect of honey on your skin also includes rejuvenation and moisturizing.
Take a potent multi vitamin
The skin is the largest organ of our body and depends on nutrition. Acne can be a sign that something is wrong inside. In order to fight back the body need the right nutrition and if not getting it excessive sebum might be a consequence.
Makeup contributes to clogging your pores so limiting it as much as possible will help keep the skin fresh and healthy.Acne cosmetics is a common problem. Make sure your makeup is water-based.
Carrots are a rich source for Vitamin A. Vitamin A strengthens the protective tissue of the skin, thus preventing acne. It also lower the body's sebum production. In addition it serves as a powerful antioxidant and is essential for getting rid of your body's toxins.
Get sufficient amount of zinc
Zinc facilitates the production and regulation of about 200 hormones in your body, and one of that is testosterone. Testosterone is a major promoter of acne. Intake of zinc may prevent potential hormone imbalances that can lead to outbreak.
Zinc is also involved in protein synthesis and in the production of collagen. Both these processes are essential in the maintenance of healthy skin and in keeping the manufacturing of skin oils to a normalized level.
Sources of zinc are meat and poultry, sea foods, whole grains, oats, beans, nuts, dairy products and pumpkin seeds, but can also be taken orally in form of zinc supplements
Keep your hands and hair of your face
Your hands and hair contains oils and will contribute in clogging your pores.