Getting Rid Of Back Acne, Use Natural Ways
Acne effects people of all ages and is seen particularly on the face, chest, back and neck. Back acne, commonly called bacne, is generally considered on the back, with arms and buttocks. Back acne is usually visible in the form of pimples, blackheads, pustules and cysts. During the summer, back sweats a lot and congested pores that result from this cause acne.
It occurs in people aged 10 and 40 years. Back acne can be very serious, often more acute than on the face. The return on your skin is thicker than the skin on your face and loaded with sebaceous glands that produce a lot of this oil Clogged pores, sebum. It can be a severe form when the lesions are large and painful. Most of the time, back acne is hereditary problems caused by hormones. Also, sweat and tight clothing are two of the most common culprits, which explains why many physically active people are plagued by back acne.
Getting rid of back acne does not require much effort on your part, provided you follow the right advice. If you want some information on how to get rid of acne back through the lines below.
Do not break the pimples or cysts rupture or boils on your back. This will only cause more irritation and encourage bacteria and the infection spread and hatching. What Can You Do?
Part of a regimen of effective acne relief includes gently exfoliating the affected areas, using a loofah sponge for cleaning or acne wash gently back (or have someone else do it). To do this, gently but thoroughly, as opposed to abrasive rubbing it.
Use a body scrub or body acne wash instead of regular soap. Neutrogena Body Clear body scrub or body wash are good products to use but you may want to try two or three brands to find what works best for you. But please know that cleaning alone will not cure back acne. Make sure you take a shower as soon as possible after perspiring heavily. Also, while exercising or doing other physical activities that make you sweat, make sure to wear cotton clothing that fits loosely. This will allow your skin to get more air and hinder the development of acne, sweat and bacteria soak into the skin.
Eat balanced, low-fat diet and drink plenty of water. This can not be stressed enough! Our body needs vitamins, nutrients and antioxidants found in "good" food to function properly, and skin is no exception being that it is the largest organ of the body. Also, drink lots of water helps eliminate toxins in the body that can lead to skin problems throughout the body. Follow an effective treatment for skin care of your back, just as you would your face.
Stress is a major culprit in the outbreak of acne as it is responsible for the overproduction of hormones in the body. When it produces too much hormone, your sebaceous glands produce more oil and the extra oil also known as sebum will appear on your skin surface. That's how you can have oily skin because of this sticky substance called sebum. Oily skin is exposed to the development of acne. It is therefore recommended to avoid stress as much as you can and can effectively address through relaxation, exercise, yoga, deep breathing techniques, tai chi, meditating, taking a hot bath and forget your problems, among others.