× Home

Top Authors Top Articles Why Submit Articles? FAQ

Login Register Forgot password?

Bio-Feedback Stress Management At Chiva-Som International Health Resort

By:   |   Jul 08, 2018   |   Views: 7   |   Comments: 0

Chiva-Som stress management specialist Paul Emery has a new pioneering consultation called €˜Bio-feedback Stress Management'.  These are fun sessions that take you through a variety of stress management techniques, so you can assess for yourself which one benefits you most by way of instant feedback from the computer software that you are linked to via a simple ear sensor.

Paul first outlines the damaging emotional and physiological effects stress has on you, and then demonstrates several techniques that can transform that stress into a feeling of calm and serenity.

These stress management techniques that are easily performed lead to better overall health, reduced aches and pains and increased levels of the anti-ageing hormone DHEA in the body, so it helps you live a healthier, longer life.  And, in day-to-day terms, at work or play, you'll start to notice the benefits immediately.

Anti-stress techniques lead to mental and emotional clarity, which means you're less prone to general anxiety, and quicker to recover when you do get stressed.  You'll discover a new sense of inner control that helps you develop emotional balance and more patience with other people.  Other benefits include more day to day resilience against stress and improved sleeping patterns.

As a therapist Paul Emery has forged an international reputation for helping people from all walks of life. He's appeared on the Australian TV show Celebrity Overhaul and been featured in many publications such as the Financial Times, Women's Health and the Sunday Independent.

Was this helpful?
Thank you!
 
 
 
 

More from Carl Nelson

The Benefits Of Human Growth Hormone (HGH)

HGH, other wise known as human growth hormone, is in the news a lot these days,...

By: Carl Nelsonl Uncategorizedl Jul 08, 2018 lViews: 48 lComments: 0

The Absolute Best Anti Aging Skin Care Ingredients For Stunning Results

Let's face it, the best anti aging skin care is not easy to find amongst the hun...

By: Carl Nelsonl Uncategorizedl Jul 08, 2018 lViews: 44 lComments: 0

Some Tips about natural teeth whitening

We want to smile those pearly whites since we can attract a lot of people by tho...

By: Carl Nelsonl Uncategorizedl Jul 08, 2018 lViews: 75 lComments: 0
Add new Comment

* Required fields