Best Remedies For Gas Pains
there are a many herbal remedies and treatments for gas pain. It is known that some herbs help ease, and relieve gas pain, and these are called carminatives. The aromatic herbs that are considered as carminatives include caraway seeds, dill seeds, fennel seeds, anise seeds, coriander seeds, and cumin seeds.
In preparing a mixture from these aromatic seed,s put a large spoonful in a cup, cover with boiling water for around 5 minutes, and add sugar to sweeten. Here are other herbal remedies for this condition.
One of the best remedies for gas pain would be herbal remedies. Herbs that ease, and relieve gas pain are called carminatives. Many aromatic herbs are considered carminatives, including dill seed, caraway seeds, fennel seeds, anise seeds, coriander seeds, and cumin seeds. One has to put a large spoonful in a cup, cover well with boiling water, for around 5 minutes, and add sugar to sweeten if you like, and drink.
Take some water and heat it until it is hot but still comfortable enough for you to swallow it. Now put one spoon of fenugreek into your mouth and chew the seeds a couple of times. Then drink the hot water. This method not only alleviates the gas and flatulence, it also helps to get rid of the pain you are experiencing.
Sit on the floor with your legs stretched out in front of you. Grasp your big toes with the first two fingers of each hand. Keep your back straight and on your next inhalation, lift both legs up and wide, straightening them as you lift and balancing on your bottom. Hold this pose for a few seconds. You can stare at a point on the floor in front of you to help you to maintain your balance.
Herbal teas have always been known to relieve the symptoms of excess gas such as bloating, belching, and the passing of bad gas. Ginger tea is a good antidote for troubled stomach, and chamomile tea is known for its palliative effects to the body. If for example you haven't taken anything for several hours and you feel gas pain, drink water and take a regular antacid to help expel the gas out.
If you are suffering from painful cramps in stomach, or have recently recovered from it, you will find it hard to think too straight about anything, but it is beneficial to compile a food diary if you are prone to the condition. Gas formation is usually a reaction to something you have eaten - and the more extreme the reaction, the worse the pain. Some people assume that these are down to food poisoning - and there is no doubt that this sometimes is the cause - but more usually, it is just an unfortunate reaction to something that may be innocuous.
Herbalists, myself included, see heartburn as a lack of HCL (hydrochloric acid) in the stomach, instead of the prevalent opinion, that it is caused by too much acid. So instead of trying to turn off production of HCL (as drugs attempt to do), herbalists seek herbs that increase HCL, such as dandelion (Taraxacum officinale).
Another tip to help relieve gas pain in your infant would be lay your baby flat on his back and pump your baby's legs up and down. The motion is similar to that of riding a bicycle. What this does is create movement in his stomach to help the gas pass through and relieve their pain and discomfort.
Excessive gas, acidity, indigestion, constipation, irritable bowel syndrome etc are few common causes of stomach pain, some serious conditions like appendicitis, gall bladder stones or kidney stones cause severe pain in the stomach. Normally pain in stomach is caused either due to inflammation or distention and also if blood supply to a particular organ is stopped. Women face stomach ache during periods and men and women both can experience cramps in the stomach.
Make sure you burp your baby frequently while feeding; this will reduce the amount of air in your baby`s stomach. Burping is good but it will probably not help your baby totally get rid of the gas. There is gas created in the intestines during your baby`s normal digestion. The burping will not get rid of this gas.
One way of giving your baby gas relief is to make sure that you burp your baby regularly during and after feeding.Â This is especially true if your baby is bottle-fed, but is also required for breastfed babies.Â To burp your baby simply hold her upright with crook of your arm supporting her buttocks and then push her stomach gently into your shoulder.
Most people who have excessive stomach gas will realize that it affects them most in the hour or so after eating. This is with good reason, of course. It is when digesting food that the stomach will create most gas. The most common cause of the condition is overeating, and this is why after a big meal many people will feel almost too full to move. It is not uncommon for some people to force a belch, but this is no way to reduce excessive stomach gas.
Fresh Fruit Snacks: Morning and/or afternoon fruit snacks are highly recommended but make sure to allow at least 25-30 minutes before and 3 hours after any regular meal or other food is consumed. For example: 1. Eat fruit on an empty stomach then wait 25-30mins before eating other foods. 2. After eating other foods, wait at least 3 hours before eating fruit.