Best Acne Remedies
Do you suffer from acne and what is your best acne remedy?
There are several remedies that may be tried to treat acne. While there are natural home remedies and other medicinal remedies, acne can be best treated with herbal remedies. Curing acne using herbal measures means that there is no such cure that applies to all. Instead cures are devised keeping in mind the rate of metabolism of a particular person and speed with which elimination of excess oil may be done through the lymphatic system.
Toothpaste: I'm not saying you should never use toothpaste, but if you must, use it in small amounts. Some ingredients in the toothpaste aren't so helpful to the skin, and like alcohol, can simply strip your skin of necessary elements and leave it bare.
Other than treatments that make use of herbs in the healing process, fruits are also great natural substances to counter the occurrence of acne. Fruits such as mango, papaya, apple, grapefruit and even raisins can be used by applying them directly and making masks by mashing them. You can even make your toner using parts of cucumber juice, apple cider vinegar and tea tree and distilling them in mineral water.
Processed food such as white rice, white bread and cereals can cause your body to experience sugar rush. This can lead to an insulin spike in your body which is needed to help get rid of the excess sugar. Excess insulin found in our body can lead to problems such as active sebum glands that cause oily skin. Our skin cells will also turnover faster and this is a problem because there will be more dead skin cells that can clog our pores and cause breakouts.
Another effective acne remedy is natural yogurt. With fine oatmeal, mix natural yogurt to form a special paste. Apply to the skin as a facial mask. Leave it on the skin until it dries up for around 20 minutes. To rinse, wash the face with warm water. Gently pat dry the skin and finish with an antibacterial lotion.
Typical acne treatments only give you the quick fix because they are dealing with the weeds on the surface instead of dealing with the root problems. This is why acne natural remedy is preferred as it goes down to the root problem and gets rid of the root that causes acne. If there are no roots, weeds just cannot grow.
Dealing with acne can be difficult and may increase a person's risk of depression. Many doctors are now suggesting a daily omega-3 fish oil supplement for their patients with acne. Not only does the supplement have natural anti-inflammatory activity, but it seems to be a natural anti-depressant, as well.