Asthma Natural Treatment - A new approach for complete natural cure of asthma
Breathing is one of the major problems that every asthma patients have to deal with each and every day. Sufferers know very well what the meaning of chocking is; their lung and body starve of oxygen every bit of time. They do not know that there are some easy ways out that can increase time between two attacks and can give asthma sufferers the possibility to breath normally might be it gives a whole normal day without any attack. There are certainly some permanent way out for asthma natural treatment that could be used very easly to cure permanently. One of these techniques is called Buteyko exercise which involves control pause and shallow breathing.
You don't need to follow entire exercise but shallow breathing alone can help you immense. Shallow breathing involves inhalation of small amounts of air each time you breathe that really improves your breathing and helps to improve time between to asthma attacks.
To perform correct shallow breathing sits at erect posture with your chest in a natural position and in relaxed state of mind. Now, start inhaling low amount of air through your diaphragm. Don't fill your thorax completely with air; your target is to take small amount of air. Inhale only for 2-3 seconds and take same time to exhale. This technique will prevent you from filling your lung with too much of air.
It is recommended to use nose only to perform shallow breathing and keep your mouth closed when practicing this type of breathing exercise. Closing mouth is mandatory, always use nose to breathe which is extremely helpful for an asthmatic.
Here comes the explanation why shallow breathing helps asthmatics. Shallow breathing gradually raises the blood carbon dioxide level and eventually force the system to start normal breathing. So try to get habituated with this breathing technique, initially no one is comfortable with this but once you start practicing on a regular basis everything will seem much easier. There are lots of easy physical way to prevent asthma and cure it permanently by natural asthma treatment.