Anxiety Disorder Causes And Symptoms
Anxiety disorder is a condition where people are going to build a lot of anxiety very quickly, this causes some people facing this disorder to be very shy, afraid of crowds and in rarer cases create odd paranoia.
Symptoms of anxiety disorder:
nervous or very nervous
insecure or self-conscious
Frequently feeling restless or on edge
Feelings of fear or anxiety
In general, when a level of anxiety to reach people at high suffer what is called an anxiety attack or panic attack. These are intense feelings of pain or discomfort, often described as feeling as if the world hangs over them. These attacks are an outlet for anxiety, although most people with this disorder fear of her next attack may make your anxiety much higher.
The anxiety attack symptoms:
Racing heart and tingling sensations
constant chest tightness from anxiety
Attacks of vertigo as a result of panic
Hot flashes up with waves of anxiety
Tightness in the chest and throat, difficulty breathing
obsessive worries and unwanted thoughts
overwhelming fear that anxiety are pushed over the edge?
Feeling disconnected from what happens around you
If you feel you suffer from anxiety disorder, then it is very important to remember that you can overcome this, there are many experts out there who have written books and courses of treatment to help people around the world overcame anxiety disorder.
Find a great treatment
If you want a treatment option the best advice I can give is to look at people who have been able to overcome the disorder, read their success stories and learn how they were able to.