3 Simple Tips To Reverse Aging Sagging Skin Naturally
One of the worst things about getting older is the aging sagging skin which gives away your age. Now there are effective alternatives to the more drastic measures like Botox or surgery, you just need to know what to use.
This is the simplest thing you can do to treat aging sagging skin - drink more (preferably filtered) water! As we are made up of over 70% water it makes sense to ensure we drink enough. If you can manage 6-8 glasses a day that's great but if not, increasing the amount you drink will really benefit your overall health and your skin.
Proper hydration helps the skin to eliminate toxins faster and more effectively and helps to maintain the moisture so your skin will feel softer and smoother as a result.
#2 Premium Fish Oils
Now I know what you may be thinking - what has fish oil got to do with aging sagging skin? Well quality oils with added antioxidants like lycopene from tomato oil and astaxanthin from algae really make a difference.
They can reverse the effects of sun damaged skin as well as normal aging. They increase the thickness of the skin, reduce the leathery feel and scaling and even reduce the overall roughness by over 30%.
This is in addition to the wealth of important health benefits like heart and brain health that these oils can provide and really should be part of your daily regime.
#3 Natural Skin Care
It is actually quite to find genuine natural creams today as they all seem to claim to be natural. Just check the label though and you will see mineral oil, fragrances and parabens which are used in almost all skin care today and are petroleum by-products that can damage your skin.
Quality creams contain no harmful chemicals and will be members of the Compact for Safe Cosmetics to show they are free from any harmful substances.
Ingredients like Cynergy TK, Babassu wax, active Manuka honey, Phytessence wakame and natural vitamin E to name a few should be present and combine together to increase your collagen and hyaluronic acid levels to restore any lost elasticity, firm up sagging skin and fade wrinkles and lines naturally.
If you follow these tips you can soon look forward to restoring your more youthful looks while enhancing your overall health and well-being at the same time.
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