How to Protect Your Skin From Ageing
In order to help prevent the skin from becoming dry it needs to be moisturised and this is even more so as the skin starts to age, because when this process begins the glands with the skin are producing fewer oils than previously.
There are a number of reasons why a person can develop dry skin and it is not always possible to find the reasons why. Some of the common reasons include exposing the skin to water for a long period of time. This would happen when a person is taking a long hot bath or a long shower. A lot of people are under the impression that water will help to keep the skin soft and supple, and there is nothing wrong with this thought process, especially when you take into account the fact that the body is nearly 70% water.
But sadly the opposite is the case, as this causes any essential oils to be stripped from the surface of the skin and this is what will cause dryness to appear. If you do like to take your showers and your baths you need to make sure that you are sealing in the moisture afterwards and in order to do this you need to be using a good body lotion on the skin. This should be used when the surface of the skin is a little damp so as to retain any moisture content. And this is the key to preventing the skin from becoming dry.
A lot of people find that their skin is one of their most prized assets and if the skin is not healthy then this can cause a lot of people to have a level of self esteem and this is because the skin and the face in particular, are on constant display for the world to see, and you want to be able to make a good impression to all that you meet.
It is not just a case of finding a good skin care routine you need to make sure that your skin and body is obtaining essential nutrients and vitamins and whilst there are some vitamin enriched creams and lotions, you best source for vitamins is from the foods that you are eating.
Speaking of food, there is another important factor that you need to consume on a daily basis and that is water. This is essential in order to keep the body hydrated which in turn will keep the skin hydrated. You need to be drinking sufficient levels of water because the body supplies water to the main internal organs first and the skin last, which is why there can be times when it does not always look its best.
It was mentioned before that you should avoid excessive contact with water and you need to pay special attention to your hands as these are frequently in touch in with water, from the times you are washing your hands and also washing any dishes. Where possible and where appropriate you should wear gloves that will keep your skin away from water, and if it is the case that your hands are dry and cracked then you need to be investing in a hand cream that is going to be effective for all seasons.